Weigh In record (no journal entry) for 29 March 2013
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148.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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287 kcal
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Fat: 16.94g | Prot: 15.88g | Carb: 16.79g.
Breakfast: Dinner Rolls, Scrambled Egg (Whole, Cooked). more...
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losing 0.4 lb a week
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