Weigh In record (no journal entry) for 29 March 2013
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214.6 lb
Lost so far: 35.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1306 kcal
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Fat: 90.58g | Prot: 99.87g | Carb: 15.83g.
Breakfast: Coffee (Brewed From Grounds), Berkeley Farms Heavy Whipping Cream, Bacon (Cured, Pan-Fried, Cooked). Lunch: Campbell's Cream of Mushroom Soup, Boneless Skinless Chicken Breast. Dinner: Kraft Mayo Real Mayonnaise, Green Giant Valley Fresh Steamers Broccoli Florets, Bacon Grease, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: The Greek Gods Traditional Plain Greek Yogurt, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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losing 4.9 lb a week
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