charlieb's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
273.0 lb Lost so far: 11.4 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
2125 kcal Fat: 111.56g | Prot: 154.84g | Carb: 55.05g.   Breakfast: Deli Sliced Ham, Egg White, Cheddar Cheese, Cream (Half & Half). Lunch: Cracker Barrel Old Country Store Double Meat Breakfast. Dinner: Chipotle Mexican Grill Chicken Salad, Buffalo Wild Wings Chicken Wings. Snacks/Other: Modelo Especial Beer. more...
on diet charlieb's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


charlieb's weight history

charlieb's Recent Activity

charlieb's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

lilpurplebug commented on sun24spot's Journal Entry.
tridski supported momma6224's Journal Entry.
perrin822 supported pterem's Journal Entry.
SeanKelly supported Judyrose1997's Journal Entry.
Diddlee supported slackpat's Journal Entry.
mikimiguel recorded a Weight Entry at 130.0 lb.
Julie1069 supported AneeAnour's Journal Entry.
rosio19 commented on DEADPOOL12345's Journal Entry.