Weigh In record (no journal entry) for 29 March 2013
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273.0 lb
Lost so far: 11.4 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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2125 kcal
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Fat: 111.56g | Prot: 154.84g | Carb: 55.05g.
Breakfast: Cream (Half & Half), Cheddar Cheese, Egg White, Deli Sliced Ham. Lunch: Cracker Barrel Old Country Store Double Meat Breakfast. Dinner: Buffalo Wild Wings Chicken Wings, Chipotle Mexican Grill Chicken Salad. Snacks/Other: Modelo Especial Beer. more...
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losing 1.8 lb a week
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