Weigh In record (no journal entry) for 29 March 2013
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159.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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324 kcal
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Fat: 3.47g | Prot: 56.54g | Carb: 25.43g.
Breakfast: Non-Fat Plain Yogurt, Soy Protein Isolate, Strawberries, 2% Fat Milk. more...
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losing 1.4 lb a week
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Margie clare's weight history
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