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still 147
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2013:
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1430 kcal
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Fat: 41.27g | Prot: 62.42g | Carb: 109.69g.
Breakfast: Boiled Egg. Lunch: Peaches (Solids and Liquids, Water Pack, Canned), Green Giant Mexicorn, Meat Loaf Made with Chicken or Turkey, Mozzarella Cheese (Part Skim Milk). Dinner: Chicken Parmesan, Whole Wheat Spaghetti (Cooked), Mixed Salad Greens, Brixx Bruschetta, Rum (90 Proof). more...
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1950 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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