Weigh In record (no journal entry) for 28 March 2013
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1009 kcal
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Fat: 53.88g | Prot: 29.88g | Carb: 106.60g.
Breakfast: Granola Cereal. Lunch: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. Dinner: Chocolate Cake (Without Frosting), Ranch Salad Dressing, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Mixed Salad Greens. more...
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losing 2.3 lb a week
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Hazel Grey's weight history
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