Weigh In record (no journal entry) for 28 March 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2013:
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1860 kcal
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Fat: 33.52g | Prot: 56.22g | Carb: 359.14g.
Breakfast: Apples, Pears. Lunch: Apples, Pears. Dinner: Trader Joe's Candied Walnuts, Trader Joe's Organic Strawberries, Trader Joe's Raspberry Vinaigrette, Trader Joe's Organic Baby Spring Mix, Trader Joe's Broccoli Slaw, Trader Joe's Ground Turkey Breast, Trader Joe's Flour Tortillas. Snacks/Other: Oatmeal. more...
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3195 kcal
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Activities & Exercise:
Standing - 7 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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