Weigh In record (no journal entry) for 16 August 2010
|
190.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 August 2010:
|
1104 kcal
|
Fat: 43.82g | Prot: 46.37g | Carb: 134.27g.
Breakfast: skim milk, special k blueberry. Lunch: honeydew, cracked pepper turkey, wheat bread, broccoli. Dinner: bbq lays, kettle chips, meatloaf. more...
|
gaining 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rikkiz's weight history
|