Weigh In record (no journal entry) for 16 August 2010
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265.6 lb
Lost so far: 6.0 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2010:
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1776 kcal
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Fat: 53.44g | Prot: 86.35g | Carb: 255.68g.
Breakfast: milk, fiber one cereal, multigrain cheerios. Lunch: Pomegranate Vinaigrette Dressing, Apple Pecan Chicken Salad, Minute Maid Light Lemonade (Small Cup). Dinner: Chicken Ranch Club Flatbread Melts. Snacks/Other: V-Fusion Light Strawberry Banana, edy's fruit bar , edy's fruit bar, string cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
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3359 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 2 hours and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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