skh3615's Journal, 28 March 2013

114.8 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

941 kcal

Fat: 39.46g | Prot: 31.16g | Carb: 120.57g.   Lunch: French Fries (Small), McChicken (No Mayo). Dinner: Hamburger, French Fries (Small). Snacks/Other: Ice Cream Bars - Dark Chocolate Rasberry, Chocolate Squares Dark Chocolate & Raspberry. more...

1619 kcal

Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...