harribda's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013

Diet Calendar Entries for 28 March 2013:
1358 kcal Fat: 34.83g | Prot: 155.07g | Carb: 66.80g.   Breakfast: Dried Apricot, Cottage Cheese (Nonfat), Egg Omelet or Scrambled Egg. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Broiled or Baked Chicken Breast. Dinner: Endulge Peanut Caramel Cluster Bar, Apples. Snacks/Other: Tuna in Water (Canned), Red Table Wine, Cottage Cheese (Nonfat). more...
1718 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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