lauragiselle90's Journal, 28 March 2013

Hello! Yesterday I got the date of my surgery: may 15th! Three days before my birthday!! so no birthday cake this year! just a soup.

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983 kcal

Fat: 31.61g | Prot: 63.22g | Carb: 113.76g.   Lunch: Tomatoes, Sliced Ham (Regular, Approx. 11% Fat), American Cheese, White Bread. Dinner: Tuna Pot Pie, Cooked Tomatoes, Red Sweet Pepper, Water, Fish. Snacks/Other: Ser Vanilla Nonfat Yogurt, Ham and Cheese Sandwich, Coffee, Arcor Cereal Mix Corn Flakes (no sugar). more...

3465 kcal

Activities & Exercise: Vibrating platform - 20 minutes, Housework - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...