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Ummm...wow!!!! I completely murdered that 30 minute goal (29:22). I thought I was only jogging!!! Well, I knew I was going faster than a jog, but it seemed almost effortless :)
There are spots where I, unfortunately, programmed myself to slow down. But, I was thinking, "what's slower than a jog? walking." And walking is unacceptable. I think that caused me to speed through those slow points.
Then, when I got close to my office parking I heard the 27 minutes pace announcement, and I was like, "what?!". I plowed through the parking lot just in time to make it in 29:22 YeeeHAAAAWWWWW!!!!!
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