007purpleroses's Journal, 28 March 2013

135.8 lb Lost so far: 6.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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783 kcal

Fat: 28.59g | Prot: 34.87g | Carb: 95.22g.   Breakfast: Dinner Rolls, Milk (1% Lowfat with Added Vitamin A). Lunch: Hard-Boiled Egg. Dinner: Pound Cake, Chicken Noodle Soup, Dinner Rolls. more...

2340 kcal

Activities & Exercise: Housework - 2 hours and 20 minutes, Exercise machine (moderate) - 55 minutes, Sleeping - 12 hours and 5 minutes, Sitting - 8 hours and 40 minutes. more...