007purpleroses's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
135.8 lb Lost so far: 6.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
783 kcal Fat: 28.59g | Prot: 34.87g | Carb: 95.22g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Dinner Rolls. Lunch: Hard-Boiled Egg. Dinner: Pound Cake, Chicken Noodle Soup, Dinner Rolls. more...
2340 kcal Activities & Exercise: Housework - 2 hours and 20 minutes, Exercise machine (moderate) - 55 minutes, Sleeping - 12 hours and 5 minutes, Sitting - 8 hours and 40 minutes. more...
on diet 007purpleroses's own diet   losing 0.0 lb a week



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