fairfield59's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
198.6 lb Lost so far: 11.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1795 kcal Fat: 83.09g | Prot: 229.57g | Carb: 12.19g.   Breakfast: Coffee, Garlic & Herb Seasoning Blend, Boneless Skinless Chicken Breast Tenderloins, N'Joy Non-Dairy Coffee Creamer. Dinner: Perdue Boneless Skinless Chicken Breast, wesley farms Gerrys extra sharp cheddar. Snacks/Other: Smithfield Farms Pork Rinds (Salt & Vinegar), Hormel Premium Pepperoni, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Chocolate, Blue Diamond Whole Natural Almonds 100 Calorie Packs. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

fairfield59 updated their Exercise Diary.
fairfield59 recorded a Weigh In at 215.6 lb.
fairfield59 recorded a Weigh In at 216.6 lb.
fairfield59 updated their Exercise Diary.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Weigh In at 162.6 lb.
Kiwinana supported Katanya's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hipaagrammy supported arjunpalarajah's Weigh In.
NatashaChiara commented on northernmusician's Journal Entry.
Rafa2020 recorded a Weigh In at 147.0 lb.
Tassos67 updated their Exercise Diary.
simba love updated their Exercise Diary.