fairfield59's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
198.6 lb Lost so far: 11.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1795 kcal Fat: 83.09g | Prot: 229.57g | Carb: 12.19g.   Breakfast: Coffee, Garlic & Herb Seasoning Blend, Boneless Skinless Chicken Breast Tenderloins, N'Joy Non-Dairy Coffee Creamer. Dinner: wesley farms Gerrys extra sharp cheddar, Perdue Boneless Skinless Chicken Breast. Snacks/Other: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Chocolate, Hormel Premium Pepperoni, Smithfield Farms Pork Rinds (Salt & Vinegar), Blue Diamond Whole Natural Almonds 100 Calorie Packs. more...

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Roienell supported junkinthehatchback's Weigh In.
junkinthehatchback recorded a Weigh In at 195.0 lb.
dglass recorded a Weigh In at 157.8 lb.
Sissygirl6 recorded a Weigh In at 148.0 lb.
ahmedsmile recorded a Weigh In at 198.4 lb.
mamalion013 supported Grayce123's Weigh In.
PPendragon recorded a Journal Entry and a Weigh In at 190.0 lb.
andifisch recorded a Weigh In at 159.8 lb.