Weigh In record (no journal entry) for 28 March 2013
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287.6 lb
Lost so far: 62.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1498 kcal
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Fat: 57.75g | Prot: 54.99g | Carb: 197.43g.
Breakfast: French Fries (Medium), Whataburger. Dinner: Ragu Super Chunky Mushroom Pasta Sauce, Spaghetti, Cauliflower, Brussels Sprouts. more...
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losing 2.8 lb a week
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foreverfrost's weight history
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