Weigh In record (no journal entry) for 28 March 2013
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207.8 lb
Lost so far: 2.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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797 kcal
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Fat: 44.99g | Prot: 28.79g | Carb: 75.77g.
Breakfast: Dry Roasted Pecan Nuts (Without Salt Added), Strawberries, Plain Yogurt. Lunch: Fried Floured or Breaded Oysters, Cole Slaw, Pea Soup. more...
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losing 0.1 lb a week
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