Weigh In record (no journal entry) for 28 March 2013
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163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2013:
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1821 kcal
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Fat: 58.44g | Prot: 56.65g | Carb: 291.38g.
Breakfast: Lowfat Brownie, Instant Oatmeal, 1% Fat Buttermilk, Hunt's Butterscotch Pudding Snack Pack. Lunch: Lay's Classic Potato Chips (28.3g), Cupcake with Fruit and Cream Filling (Not Chocolate), Speedway SuperAmerica Pepperoni Pizza. Dinner: Buttermilk (Lowfat, Cultured), Lowfat Brownie with Icing, Pineapple (Solids and Liquids, Light Syrup Pack, Canned), Chef Boyardee Spaghetti & Meatballs, Schweppes RC Cola. more...
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1801 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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