Weigh In record (no journal entry) for 28 March 2013
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111.3 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2013:
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634 kcal
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Fat: 5.98g | Prot: 26.49g | Carb: 129.75g.
Breakfast: Beef Rice Soup. Lunch: Red Tomatoes, Skinless Chicken Breast, Okra. Dinner: Spinach, Chicken Breast (Skin Not Eaten), Sweet Potato (Without Salt, Baked In Skin, Cooked), Strawberry Juice. Snacks/Other: Pummelo, Papaya, Sapodilla, Fuji Apples, Sapodilla, Papaya, Pummelo, Pummelo, Papaya, Sapodilla, Fuji Apples. more...
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gaining 3.3 lb a week
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