Isabellagian's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
146.8 lb Lost so far: 9.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1331 kcal Fat: 52.16g | Prot: 48.59g | Carb: 185.92g.   Breakfast: Raisins (Seedless) , Oats , Apple Juice, Lowfat Plain Yoghurt, Hulled Sunflower Seeds, Apples . Lunch: Cauliflower Soup (with Equal Volume Water, Dehydrated), Medjool Dates, Chicken Drumstick. Dinner: Avocados, Honey, Mixed Salad Greens, Sweet Red Peppers, Cherry Tomatoes, Carrots. more...
on diet Isabellagian's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Isabellagian's weight history


Isabellagian's Recent Activity

Isabellagian's Own Activity

No recent activity.

Isabellagian's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on glen's Journal Entry.
Reghinah recorded a Weight Entry at 220.5 lb.
uranium6 recorded a Weight Entry at 176.4 lb.
lewdbarbie recorded a Weight Entry at 116.0 lb.
Sherillynn updated their Exercise Diary.
leonardd recorded a Weight Entry at 273.2 lb.
Tjscopemonkey recorded a Journal Entry.
e.s.m.e.r.a.l.d.a recorded a Weight Entry at 115.7 lb.