Isabellagian's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
146.8 lb Lost so far: 9.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1331 kcal Fat: 52.16g | Prot: 48.59g | Carb: 185.92g.   Breakfast: Oats , Raisins (Seedless) , Apple Juice, Hulled Sunflower Seeds, Lowfat Plain Yoghurt, Apples . Lunch: Cauliflower Soup (with Equal Volume Water, Dehydrated), Medjool Dates, Chicken Drumstick. Dinner: Mixed Salad Greens, Carrots, Sweet Red Peppers, Cherry Tomatoes, Avocados, Honey. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Isabellagian's own diet



Isabellagian's weight history


Isabellagian's Recent Activity

Isabellagian's Own Activity

Isabellagian recorded a Weigh In at 149.0 lb.
Isabellagian recorded a Weigh In at 147.9 lb.
Isabellagian recorded a Weigh In at 149.7 lb.
Isabellagian recorded a Weigh In at 149.9 lb.

Isabellagian's Buddies

No recent activity.

Other Member Diet Recent Activity

punkie1959 recorded a Journal Entry and a Weigh In at 130.0 lb.
Preshaan recorded a Weigh In at 183.9 lb.
fatdanny recorded a Weigh In at 177.3 lb.
br_e_co supported snezica's Journal Entry.
jn-davis updated their Food Diary.
maleehax recorded a Journal Entry and a Weigh In at 111.0 lb.
gojoecastro recorded a Weigh In at 204.6 lb.
Retired grandmother recorded a Weigh In at 205.0 lb.