Isabellagian's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
146.8 lb Lost so far: 9.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1331 kcal Fat: 52.16g | Prot: 48.59g | Carb: 185.92g.   Breakfast: Lowfat Plain Yoghurt, Hulled Sunflower Seeds, Apple Juice, Raisins (Seedless) , Apples , Oats . Lunch: Cauliflower Soup (with Equal Volume Water, Dehydrated), Medjool Dates, Chicken Drumstick. Dinner: Mixed Salad Greens, Carrots, Sweet Red Peppers, Honey, Cherry Tomatoes, Avocados. more...

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Isabellagian recorded a Weigh In at 146.2 lb.
Isabellagian recorded a Weigh In at 145.9 lb.
Isabellagian recorded a Weigh In at 146.6 lb.
Isabellagian recorded a Weigh In at 147.3 lb.

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Other Member Diet Recent Activity

pwrestlephoto recorded a Weigh In at 156.9 lb.
chaz1945 updated their Food Diary.
HeidiSchroeder recorded a Weigh In at 142.2 lb.
brianlacey updated their Food Diary.
moloko4evr recorded a Weigh In at 224.0 lb.
Snekisss recorded a Weigh In at 159.8 lb.
wrb79 recorded a Weigh In at 238.8 lb.
icyheat recorded a Weigh In at 149.9 lb.