Isabellagian's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
146.8 lb Lost so far: 9.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1331 kcal Fat: 52.16g | Prot: 48.59g | Carb: 185.92g.   Breakfast: Lowfat Plain Yoghurt, Hulled Sunflower Seeds, Apple Juice, Raisins (Seedless) , Apples , Oats . Lunch: Cauliflower Soup (with Equal Volume Water, Dehydrated), Medjool Dates, Chicken Drumstick. Dinner: Mixed Salad Greens, Carrots, Sweet Red Peppers, Honey, Cherry Tomatoes, Avocados. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Isabellagian's own diet



Isabellagian's weight history


Isabellagian's Recent Activity

Isabellagian's Own Activity

Isabellagian recorded a Weigh In at 147.5 lb.
Isabellagian recorded a Weigh In at 147.9 lb.
Isabellagian recorded a Weigh In at 147.7 lb.
Isabellagian recorded a Weigh In at 147.0 lb.

Isabellagian's Buddies

No recent activity.

Other Member Diet Recent Activity

keithG71 recorded a Weigh In at 288.0 lb.
rksoup recorded a Journal Entry.
ChristyLA commented on AliceWartooth's Weigh In.
ChrisSpark commented on C67241's Journal Entry.
ChicaLean commented on Julia Writer's Journal Entry.
Luis André Rodrigues recorded a Weigh In at 158.7 lb.
snezica supported Deb_N's Journal Entry.
draculinavamp updated their Food Diary.