Isabellagian's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
146.8 lb Lost so far: 9.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1331 kcal Fat: 52.16g | Prot: 48.59g | Carb: 185.92g.   Breakfast: Raisins (Seedless) , Oats , Apple Juice, Lowfat Plain Yoghurt, Hulled Sunflower Seeds, Apples . Lunch: Cauliflower Soup (with Equal Volume Water, Dehydrated), Medjool Dates, Chicken Drumstick. Dinner: Avocados, Honey, Mixed Salad Greens, Sweet Red Peppers, Cherry Tomatoes, Carrots. more...

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Isabellagian recorded a Weigh In at 152.3 lb.
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Isabellagian recorded a Weigh In at 154.1 lb.

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Murkenrahl recorded a Weigh In at 147.7 lb.
lindaboggs recorded a Weigh In at 202.0 lb.
Becca P supported ChicaLean's Journal Entry.
Engeland replied to rvman51's post - diabetic.
lynnbloom recorded a Weigh In at 242.6 lb.
warrenwinter commented on their Journal Entry.
ofdwolf supported glen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.