lonecell's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
211.8 lb Lost so far: 18.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
2747 kcal Fat: 144.39g | Prot: 90.75g | Carb: 285.26g.   Breakfast: Banana, Fruit Bowls - Diced Pears, Instant Oatmeal - High Fiber Maple & Brown Sugar . Lunch: Whole Wheat Bread, Extra Crunchy Peanut Butter, Seedless Strawberry Jam. Dinner: House Sirloin (7 oz), French Fries, Spinach & Artichoke Dip. Snacks/Other: Raw Almonds. more...
on diet lonecell's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lonecell's own diet



lonecell's weight history


lonecell's Recent Activity

lonecell's Own Activity

No recent activity.

lonecell's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Vettemix's Weigh In.
DBLWING supported mustanglvr1982's Journal Entry.
Forgues recorded a Journal Entry and a Weigh In at 171.2 lb.
beingsknny recorded a Weigh In at 101.4 lb.
chadlius88 supported mahjohn's Weigh In.
raynray supported pandasmom's Weigh In.
mahjohn recorded a Weigh In at 183.1 lb.
Emma1238 updated their Food Diary.