lonecell's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
211.8 lb Lost so far: 18.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
2747 kcal Fat: 144.39g | Prot: 90.75g | Carb: 285.26g.   Breakfast: Fruit Bowls - Diced Pears, Instant Oatmeal - High Fiber Maple & Brown Sugar , Banana. Lunch: Seedless Strawberry Jam, Whole Wheat Bread, Extra Crunchy Peanut Butter. Dinner: French Fries, Spinach & Artichoke Dip, House Sirloin (7 oz). Snacks/Other: Raw Almonds. more...
on diet lonecell's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lonecell's own diet



lonecell's weight history


lonecell's Recent Activity

lonecell's Own Activity

lonecell recorded a Weigh In at 223.2 lb.
lonecell recorded a Weigh In at 224.9 lb.
lonecell recorded a Weigh In at 224.5 lb.
lonecell recorded a Weigh In at 223.7 lb.

lonecell's Buddies

No recent activity.

Other Member Diet Recent Activity

madanjen commented on snezica's Journal Entry.
MaximusRex recorded a Weigh In at 168.5 lb.
vera rosebud updated their Food Diary.
Corriet updated their Food Diary.
cnkw1205 recorded a Weigh In at 275.0 lb.
Chainsaw-The-Dog added bullytrouble's Chicken Taco Soup recipe to their cook book.
KimbieWashburn updated their Food Diary.
Color Yellow recorded a Journal Entry.