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Diet Calendar Entry for 11 November 2019:
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1062 kcal
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Fat: 47.04g | Prot: 64.40g | Carb: 101.24g.
Breakfast: Clover Long Life Full Cream Milk, Coffee with Milk, Green Tea, Kellogg's All Bran Flakes. Lunch: Greek Salad, Vegetable Spring Roll. Dinner: Chicken Thigh Meat and Skin, Chicken Skewers, Coleslaw , Woolworths Garlic & Herb Baby Potatoes, Beef Steak (Lean Only Eaten). Snacks/Other: Woolworths Fruit Mince Pies, Peanut Butter, Bakers Provita, Golden Delicious Apples. more...
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