cdtiddles's Journal, 28 March 2013

FBG 118; BP 120/65

Diet Calendar Entries for 28 March 2013:
1109 kcal Fat: 32.46g | Prot: 99.87g | Carb: 85.44g.   Breakfast: Whole Wheat English Muffins, Fried Egg, Pork Sausage Patty or Link, Coffee. Lunch: tuna salad, romaine lettuce, whole wheat tortilla. Dinner: Great Value Romaine Lettuce, Omaha Steaks Beef Tenderloin Kabobs, Omaha Steaks Chicken Breast Kabobs. Snacks/Other: Plums, Water (Bottled), Sun-Maid Fruit Bits, Nonfat Plain Yogurt, Coffee. more...
2111 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdtiddles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.