crismabenny's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
151.0 lb Lost so far: 3.3 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
123 kcal Fat: 1.38g | Prot: 7.86g | Carb: 19.11g.   Breakfast: Kellogg's Special K Original Cereal. Lunch: Kellogg's Special K Original Cereal, Chicken Sandwich. Snacks/Other: Tea with Milk and Sugar. more...
2143 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet crismabenny's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crismabenny's weight history


crismabenny's Recent Activity

crismabenny's Own Activity

No recent activity.

Following

mlg0417 recorded a Weight Entry at 234.6 lb.
shaz7140 recorded a Journal Entry and a Weight Entry at 149.5 lb.
BELLA691967 recorded a Weight Entry at 131.0 lb.

Other Member Diet Recent Activity

abbadabba supported Darlin Diva Dawn's Journal Entry.
wittyloco supported Flea-Baby's Journal Entry.
um_autaviah supported mikebelljr68's Journal Entry.
rosio19 commented on AnneSion's Journal Entry.
Sparks1971 supported Miraculum's Weight Entry.
cjodyssey supported jengetfit123's Journal Entry.
sjuengst recorded a Weight Entry at 141.8 lb.
capreee11 supported KayBuckaroo's Journal Entry.