crismabenny's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
151.0 lb Lost so far: 3.3 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
123 kcal Fat: 1.38g | Prot: 7.86g | Carb: 19.11g.   Breakfast: Kellogg's Special K Original Cereal. Lunch: Kellogg's Special K Original Cereal, Chicken Sandwich. Snacks/Other: Tea with Milk and Sugar. more...
2143 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet crismabenny's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crismabenny's weight history


crismabenny's Recent Activity

crismabenny's Own Activity

No recent activity.

crismabenny's Buddies

BELLA691967 recorded a Weigh In at 123.8 lb.
shaz7140 supported Jones Jennifer's Journal Entry.
mollyallen1982 recorded a Weigh In at 201.0 lb.

Other Member Diet Recent Activity

adjere recorded a Weigh In at 188.5 lb.
tonysalt recorded a Weigh In at 236.3 lb.
Jan-Bart recorded a Weigh In at 167.6 lb.
big kahuna recorded a Weigh In at 187.0 lb.
Elizabeth Conlan recorded a Weigh In at 200.6 lb.
Mxxwing recorded a Weigh In at 237.0 lb.
bestbefore1989 recorded a Weigh In at 209.6 lb.
Fleksnes recorded a Weigh In at 185.7 lb.