crismabenny's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
151.0 lb Lost so far: 3.3 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
123 kcal Fat: 1.38g | Prot: 7.86g | Carb: 19.11g.   Breakfast: Kellogg's Special K Original Cereal. Lunch: Kellogg's Special K Original Cereal, Chicken Sandwich. Snacks/Other: Tea with Milk and Sugar. more...
2143 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet crismabenny's own diet   losing 3.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


crismabenny's weight history

crismabenny's Recent Activity

crismabenny's Own Activity

No recent activity.

crismabenny's Buddies

shaz7140 supported Draglist's Journal Entry.

Other Member Diet Recent Activity

Nikhil sayal recorded a Weigh In at 238.1 lb.
Ronel Loubser updated their Food Diary.
jimoshea recorded a Journal Entry and a Weigh In at 146.0 lb.
VeggieJunkie commented on TheVeggieMama's Weigh In.
Lily100 commented on Addie Aline's Journal Entry.
Ferry Fan supported Hyannisgal's Journal Entry.
millrun64 recorded a Weigh In at 129.0 lb.
Sugar Waffle supported Ann444's Weigh In.