crismabenny's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
151.0 lb Lost so far: 3.3 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
123 kcal Fat: 1.38g | Prot: 7.86g | Carb: 19.11g.   Breakfast: Kellogg's Special K Original Cereal. Lunch: Kellogg's Special K Original Cereal, Chicken Sandwich. Snacks/Other: Tea with Milk and Sugar. more...
2143 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet crismabenny's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismabenny's own diet



crismabenny's weight history


crismabenny's Recent Activity

crismabenny's Own Activity

No recent activity.

crismabenny's Buddies

BELLA691967 recorded a Weigh In at 115.0 lb.
mommy8189 recorded a Weigh In at 167.4 lb.
shaz7140 recorded a Journal Entry and a Weigh In at 132.5 lb.

Other Member Diet Recent Activity

LittleRedFlatBack recorded a Weigh In at 326.2 lb.
keillorg recorded a Weigh In at 207.2 lb.
hplywedjhm updated their Exercise Diary.
CaptainMMHZ recorded a Weigh In at 169.8 lb.
jrmoser recorded a Weigh In at 183.2 lb.
Raelynn812 recorded a Weigh In at 127.8 lb.
dvh418 recorded a Weigh In at 201.2 lb.
johnjclifford recorded a Weigh In at 224.0 lb.