crismabenny's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
151.0 lb Lost so far: 3.3 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
123 kcal Fat: 1.38g | Prot: 7.86g | Carb: 19.11g.   Breakfast: Kellogg's Special K Original Cereal. Lunch: Kellogg's Special K Original Cereal, Chicken Sandwich. Snacks/Other: Tea with Milk and Sugar. more...
2143 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet crismabenny's own diet   losing 3.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


crismabenny's weight history

crismabenny's Recent Activity

crismabenny's Own Activity

No recent activity.


BELLA691967 recorded a Weight Entry at 134.0 lb.
Psychicsuz supported Klynn82's Journal Entry.

Other Member Diet Recent Activity

pandasmom commented on Phoenix84's Journal Entry.
MillaLite supported ehead's Journal Entry.
Kenna Morton commented on Draglist's Journal Entry.
Pochis recorded a Weight Entry at 204.0 lb.
marshakanady supported Bodybeautiful870's Journal Entry.
SteveP updated their Food Diary.
momma6224 supported Fritzy 22's Journal Entry.
Ida Marceau is following MrsRandySteeleJr.