Olbez's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
202.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1710 kcal Fat: 59.87g | Prot: 76.37g | Carb: 162.93g.   Lunch: Coffee with Cream, Bagel with Cream Cheese. Dinner: Heineken Beer, Sliders, Mashed Potato, Beef Steak. more...
2396 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 3 hours, Resting - 10 hours and 20 minutes, Sleeping - 10 hours. more...
on diet Olbez's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Olbez's own diet



Olbez's weight history


Olbez's Recent Activity

Olbez's Own Activity

No recent activity.

Olbez's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported Shimhi's Weigh In.
Cbarki supported newnormal's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 148.8 lb.
lin1235 recorded a Weigh In at 186.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
YasmeenDumas recorded a Journal Entry and a Weigh In at 219.1 lb.
ChantalMuldoon recorded a Weigh In at 134.0 lb.
moggsy36 recorded a Weigh In at 158.5 lb.