Olbez's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
202.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1710 kcal Fat: 59.87g | Prot: 76.37g | Carb: 162.93g.   Lunch: Bagel with Cream Cheese, Coffee with Cream. Dinner: Heineken Beer, Beef Steak, Mashed Potato, Sliders. more...
2396 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 3 hours, Resting - 10 hours and 20 minutes, Sleeping - 10 hours. more...
on diet Olbez's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Olbez's weight history


Olbez's Recent Activity

Olbez's Own Activity

No recent activity.

Olbez's Buddies

No recent activity.

Other Member Diet Recent Activity

BettyRuth58 commented on NavymomT's Journal Entry.
Corypisarra updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bdmgoggins supported Fr0styb3ar's Weigh In.
Steven Lloyd commented on Draglist's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 163.8 lb.
sea willis recorded a Journal Entry.
kclab supported LadyinDenim's Journal Entry.