Weigh In record (no journal entry) for 27 March 2013
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179.6 lb
Lost so far: 40.4 lb.
Still to go: 29.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2013:
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1128 kcal
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Fat: 46.90g | Prot: 42.90g | Carb: 147.04g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Sunkist Cara Cara the Power Orange, Brownberry 100% Whole Wheat Sandwich Thins, Smucker's Strawberry Preserves, Chunky Peanut Butter (with Salt). Dinner: Green Giant Broccoli, Carrots, Cauliflower & Cheese Sauce, Bananas, Oscar Mayer Turkey Bacon. more...
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losing 0.3 lb a week
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