Weigh In record (no journal entry) for 27 March 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 March 2013:
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1353 kcal
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Fat: 42.97g | Prot: 27.26g | Carb: 221.17g.
Lunch: Avocados, Organic Girl Baby Spring Mix, Shrimp Fried Rice. Dinner: Original Superfood Juice (Odwalla). Snacks/Other: Carrots, Red Delicious Apples, Plantain Chips, Vibrant Health Green Vibrance, McDonald's Frozen Strawberry Lemonade (Small). more...
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3234 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Zumba - 1 hour, Squats - 10 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 20 minutes, Standing - 2 hours, Desk Work - 6 hours. more...
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