Wattscookn's Journal, 27 March 2013

344.3 lb Lost so far: 29.0 lb.    Still to go: 108.3 lb.    Diet followed reasonably well.

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2173 kcal

Fat: 91.93g | Prot: 114.01g | Carb: 219.26g.   Lunch: Chili (Large), Whole Wheat Bread, Corned Beef (Lean Only Eaten). Dinner: 12" Hand Tossed Pepperoni & Sausage Pizza. more...

5379 kcal

Activities & Exercise: Sitting - 5 hours, Shopping - 2 hours, Desk Work - 4 hours, Housework - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...