luzusama's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
211.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 March 2013:
374 kcal Fat: 6.58g | Prot: 14.28g | Carb: 67.65g.   Breakfast: White Sugar (Granulated or Lump), Flaxseed Seeds, Stash Decaf Chai Spice Tea, Milk (Nonfat), Honey Nut Cheerios. more...
on diet Bill Phillip's Body For Life   gaining 1.0 lb a week

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