UMAIR4590750's Journal, 27 March 2013

AT LAST NO DIETING CAUSE FEELING WEEKNEESS

Diet Calendar Entries for 27 March 2013:
1411 kcal Fat: 28.87g | Prot: 46.74g | Carb: 264.20g.   Breakfast: Date, Deep Paratha, Milk, Chicken Meat (Stewing, Stewed, Cooked), Roti, SALAN. Lunch: SALAN, Roti. Dinner: White Rice, Roti, SALAN. more...
2434 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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