JamieUSM's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
135.2 lb Lost so far: 1.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1846 kcal Fat: 63.45g | Prot: 53.88g | Carb: 272.40g.   Breakfast: Pop-Tarts - Strawberry. Lunch: Lemonade, Tomato Bisque, Ahi Tuna Salad. Dinner: Nachos with Cheese, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Candy Coated Milk Chocolate Eggs, Jet-Puffed Miniature Marshmallows, Minis Chocolate Candies (Tube). more...
gaining 2.8 lb a week

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