Weigh In record (no journal entry) for 16 August 2010
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135.0 lb
Lost so far: 105.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2010:
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2031 kcal
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Fat: 42.08g | Prot: 97.86g | Carb: 337.50g.
Breakfast: Raisins, Instant Oatmeal - Plain, Coffee, Grapefruit, Vitamin. Lunch: apple, banana, peach, wasa, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium). Dinner: peach cobbler, french bread, eggplant grilled, corn, green beans. Snacks/Other: dove dark. more...
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losing 56.5 lb a week
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