| December 2011 |
| Fri 16th: |
1164 *
|
67%
|
fat: 17.52g |
| |
protein: 94.99g |
| |
carbs: 157.15g |
|
-
|
-
|
| May 2011 |
| Wed 4th: |
1316 *
|
75%
|
fat: 66.73g |
| |
protein: 50.49g |
| |
carbs: 146.97g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
1506 *
|
86%
|
fat: 22.53g |
| |
protein: 56.55g |
| |
carbs: 288.79g |
|
-
|
-
|
| Tue 19th: |
810 *
|
46%
|
fat: 22.44g |
| |
protein: 33.38g |
| |
carbs: 127.86g |
|
-
|
-
|
| Mon 18th: |
1735 *
|
99%
|
fat: 22.19g |
| |
protein: 40.17g |
| |
carbs: 375.14g |
|
1720*
|
 15
|
| Sun 17th: |
168 *
|
10%
|
fat: 0.08g |
| |
protein: 0.05g |
| |
carbs: 10.67g |
|
-
|
-
|
| Sat 16th: |
1665 *
|
95%
|
fat: 43.02g |
| |
protein: 93.56g |
| |
carbs: 248.47g |
|
1968*
|
 303
|
| Wed 13th: |
1699 *
|
97%
|
fat: 37.93g |
| |
protein: 68.37g |
| |
carbs: 244.56g |
|
-
|
-
|
| March 2011 |
| Wed 23rd: |
1088
|
62%
|
fat: 32.77g |
| |
protein: 39.35g |
| |
carbs: 173.92g |
|
-
|
-
|
| Tue 22nd: |
1731 *
|
99%
|
fat: 49.89g |
| |
protein: 77.79g |
| |
carbs: 255.50g |
|
-
|
-
|
| Mon 21st: |
901
|
51%
|
fat: 19.05g |
| |
protein: 48.70g |
| |
carbs: 141.77g |
|
-
|
-
|
| Wed 16th: |
1502
|
86%
|
fat: 38.43g |
| |
protein: 50.74g |
| |
carbs: 253.76g |
|
-
|
-
|
| Fri 4th: |
687
|
39%
|
fat: 30.85g |
| |
protein: 31.48g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 1st: |
1756 *
|
100%
|
fat: 44.67g |
| |
protein: 59.27g |
| |
carbs: 290.57g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
1471 *
|
84%
|
fat: 54.94g |
| |
protein: 55.62g |
| |
carbs: 197.68g |
|
-
|
-
|
| Wed 23rd: |
1182 *
|
68%
|
fat: 26.87g |
| |
protein: 51.68g |
| |
carbs: 196.57g |
|
-
|
-
|
| Mon 21st: |
1132 *
|
65%
|
fat: 42.53g |
| |
protein: 50.55g |
| |
carbs: 143.79g |
|
-
|
-
|
| Sun 20th: |
1790 *
|
102%
|
fat: 46.41g |
| |
protein: 86.66g |
| |
carbs: 273.69g |
|
1793*
|
3
|
| Thu 17th: |
1632 *
|
93%
|
fat: 52.29g |
| |
protein: 88.04g |
| |
carbs: 220.82g |
|
-
|
-
|
| Wed 16th: |
1603 *
|
92%
|
fat: 54.30g |
| |
protein: 54.84g |
| |
carbs: 238.94g |
|
-
|
-
|
