Weigh In record (no journal entry) for 27 March 2013
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157.4 lb
Lost so far: 13.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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1798 kcal
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Fat: 53.83g | Prot: 42.42g | Carb: 243.66g.
Breakfast: Weltmeisterbrot, Mortadella, Äpfel (ohne Schale), Orangensaft (ohne Fruchtfleisch), Fenchel-Anis-Kümmel Tee, Margarine. Lunch: Gekochtes Ei, Pizzabrötchen, Margarine, Weltmeisterbrot, Mettwurst, Fettarme Milch. Snacks/Other: Weißer Tafelwein, Chocolate Lollypop. more...
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steady weight
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