stener's Journal, 27 March 2013

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Weigh In record (no journal entry) for 27 March 2013

178.1 lb Lost so far: 0 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:

1837 kcal

Fat: 54.35g | Prot: 61.85g | Carb: 270.16g. Breakfast: Mars, O'boy, Sarek Tunnbröd, Redbull. Lunch: Kebab. Dinner: Potatismos, Grillkorv. more...

1968 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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stener's Journal, 27 March 2013

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