Weigh In record (no journal entry) for 26 March 2013
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1220 kcal
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Fat: 51.14g | Prot: 45.95g | Carb: 156.48g.
Breakfast: Bananas, White Bread, Peanut Butter. Lunch: Lowfat Plain Yogurt, 100 Calorie Homestyle Popcorn. Dinner: Top Ramen Beef Flavor Oodles Of Noodles Soup, Dry or Hard Salami. Snacks/Other: Vanilla Ice Creams. more...
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steady weight
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