MelMel's Journal, 17 July 2008

day 4--- still plugging along. I am worried as the weekend approaches going to the beach, cocktails are calling me.

Diet Calendar Entries for 17 July 2008:
1432 kcal Fat: 87.76g | Prot: 106.93g | Carb: 60.43g.   Breakfast: reduced fat jif peanut butter, dry roasted peanuts, organic valley fat free milk, string cheese, coffee. Lunch: extra virgin olive oil, Eggplant Pizza. Dinner: eggplant and ground meat, Green Snap Beans . Snacks/Other: sugar free pudding, Premium Natural Mozzarella Cheese, red tomato. more...
2179 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Desk Work - 1 hour, Driving - 1 hour and 20 minutes, Housework - 3 hours, Sleeping - 7 hours, Resting - 7 hours and 40 minutes, Swimming (moderate) - 1 hour. more...

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