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I am so confused. Now I weigh less than I was and my body fat is 24.9% but I have been eating like crap. I had a nice big bowl of ice cream at like 1030 last night had pizza a few times this weekend. The only thing that makes sense is that at 1800 I am not getting enough calories. I am so so so confused!!!!!I have a referral to see a nutritionist but I would have to drive an hour and a half one way for an hour appt. Doesn't make sense to me and all the online calorie calculators vary by as much as 300 calories!!!
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123.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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losing 12.6 lb a week
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