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j@$on
Journal
26 Mar 13
j@$on's Journal, 26 March 2013
j@$on's Profile
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Weigh In record (no journal entry) for 26 March 2013
232.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2013:
1160 kcal
Fat: 26.77g | Prot: 34.36g | Carb: 203.80g.
Breakfast:
Chicken Noodle Soup.
Lunch:
10" Hand Tossed Hawaiian Feast Pizza.
Dinner:
Snack Stix.
Snacks/Other:
Root Beer (20 oz).
more...
2563 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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