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Joined some challenges.. i'm hoping i'll do well because i'll feel accountable for my actions. Haven't had much alcohol in the past few weeks.. hopefully i can get to no alcohol soon! No plans to stop smoking mary-jane. I've already been smoking less lately and i don't get munchies really bad so i'm not worried about stuffing my face. :P I don't smoke cigarettes.
I don't currently have a properly functioning scale so for now here are some measurements. I don't know for sure if i did them correct but as long as i do them the same each time i guess it works. I'll look it up online eventually.
thighs: 27" and 27.5"
waist: 45.5"
hips: 43.5
chest (across my back and over my nips): 45.5
bicep (closer to armpit): 14.5
Diet Calendar Entries for 26 March 2013:
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1179 kcal
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Fat: 50.62g | Prot: 50.82g | Carb: 134.39g.
Breakfast: Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Bananas. Lunch: Crushed Red Pepper, Mesquite BBQ Kettle Chips, Fresh Hot Salsa, Potatoes (Flesh, Without Salt, Boiled), Ground Beef (80% Lean / 20% Fat). Dinner: Spinach Florentine Stuffed Chicken Breast, Extra Virgin Olive Oil, Spinach, Salt Free Garlic & Herb Seasoning, Garlic, Jalapeno Peppers, Red Onions, White Mushrooms (Stir-Fried), Fresh Hot Salsa, Cooked Carrots, Carrots, Red Kidney Beans (Canned). Snacks/Other: Zazz Black Cherry Seltzer, Water, Kit Kat. more...
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2572 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 32 minutes, Resting - 13 hours and 48 minutes, Sleeping - 9 hours. more...
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