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tinarisinsun's Journal, 22 February 2013
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went to ob-gyn today. weighed in at 216. that was the happy part of the vist. ugh.
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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516 kcal
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Fat: 16.06g | Prot: 26.45g | Carb: 68.64g.
Breakfast: milk, cocoa puffs, coffee, almond milk. Lunch: brown mustard, ultra thin provolone, udi's bread, trader joe's salsa, 98% fat free turkey. more...
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on diet get skinny, bitch
losing 0.9 lb a week
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