tinarisinsun's Journal, 22 February 2013

went to ob-gyn today. weighed in at 216. that was the happy part of the vist. ugh.
216.0 lb Lost so far: 14.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
516 kcal Fat: 16.06g | Prot: 26.45g | Carb: 68.64g.   Breakfast: almond milk, cocoa puffs, coffee, milk. Lunch: trader joe's salsa, 98% fat free turkey, brown mustard, ultra thin provolone, udi's bread. more...
on diet get skinny, bitch   losing 0.9 lb a week

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