Karthos's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
230.5 lb Lost so far: 18.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.
on diet The Zone   gaining 10.5 lb a week

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Karthos recorded a Weight Entry at 208.0 lb.
Karthos recorded a Weight Entry at 205.0 lb.
Karthos recorded a Weight Entry at 208.0 lb.
Karthos recorded a Weight Entry at 206.5 lb.

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Karthos recorded a Weight Entry at 208.0 lb.
Mango33 recorded a Weight Entry at 207.0 lb.
dare4liberty updated their Exercise Diary.
lilredinpink joined challenge Get Your 5 a Day.
kirby1 recorded a Journal Entry.