jenner dawn's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
187.7 lb Lost so far: 1.3 lb.    Still to go: 62.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1484 kcal Fat: 65.93g | Prot: 59.39g | Carb: 164.94g.   Breakfast: Coffee with Cream and Sugar, Special K Frutas Rojas, 2% Fat Milk. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Boiled Egg, Ranch Dressing, Garden Salad (No Dressing). Snacks/Other: Chocolate Chip Cookies (with Butter), Chocolate Chip Cookies (with Butter), Cranberry Grape Juice. more...
2432 kcal Activities & Exercise: Housework - 1 hour, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



jenner dawn's weight history


jenner dawn's Recent Activity

jenner dawn's Own Activity

No recent activity.

jenner dawn's Buddies

No recent activity.

Other Member Diet Recent Activity

JohnO316 added rmason's Baked Sweet Potato Fries recipe to their cook book.
BillyLoneWolf updated their Exercise Diary.
Jillzee00 supported billtech66's Journal Entry.
brittanyoutterson recorded a Weigh In at 130.0 lb.
star71_ commented on Ann444's Journal Entry.
MudBug updated their Food Diary.
philwyrick recorded a Weigh In at 209.0 lb.
Betty Price recorded a Weigh In at 199.2 lb.