jenner dawn's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
187.7 lb Lost so far: 1.3 lb.    Still to go: 62.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1484 kcal Fat: 65.93g | Prot: 59.39g | Carb: 164.94g.   Breakfast: Special K Frutas Rojas, Coffee with Cream and Sugar, 2% Fat Milk. Lunch: Garden Salad (No Dressing), Ranch Dressing, Boiled Egg, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookies (with Butter), Cranberry Grape Juice, Chocolate Chip Cookies (with Butter). more...
2432 kcal Activities & Exercise: Housework - 1 hour, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



jenner dawn's weight history


jenner dawn's Recent Activity

jenner dawn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BittenKittenX recorded a Weight Entry at 197.8 lb.
Simon Kurylo recorded a Weight Entry at 163.1 lb.
paupey recorded a Weight Entry at 169.9 lb.
almostretired63 recorded a Weight Entry at 165.0 lb.
dENISE cONNOLLY recorded a Weight Entry at 152.4 lb.
AdamansTemplum recorded a Weight Entry at 196.9 lb.
ApacheTiger37 supported veloeddy's Journal Entry.
johnnelson1 recorded a Weight Entry at 180.2 lb.