jenner dawn's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
187.7 lb Lost so far: 1.3 lb.    Still to go: 62.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1484 kcal Fat: 65.93g | Prot: 59.39g | Carb: 164.94g.   Breakfast: Special K Frutas Rojas, Coffee with Cream and Sugar, 2% Fat Milk. Lunch: Garden Salad (No Dressing), Ranch Dressing, Boiled Egg, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookies (with Butter), Cranberry Grape Juice, Chocolate Chip Cookies (with Butter). more...
2432 kcal Activities & Exercise: Housework - 1 hour, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.3 lb a week



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