jenner dawn's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
187.7 lb Lost so far: 1.3 lb.    Still to go: 62.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1484 kcal Fat: 65.93g | Prot: 59.39g | Carb: 164.94g.   Breakfast: Special K Frutas Rojas, Coffee with Cream and Sugar, 2% Fat Milk. Lunch: Garden Salad (No Dressing), Ranch Dressing, Boiled Egg, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookies (with Butter), Cranberry Grape Juice, Chocolate Chip Cookies (with Butter). more...
2432 kcal Activities & Exercise: Housework - 1 hour, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



jenner dawn's weight history


jenner dawn's Recent Activity

jenner dawn's Own Activity

No recent activity.

jenner dawn's Buddies

No recent activity.

Other Member Diet Recent Activity

moopie321 recorded a Weigh In at 131.8 lb.
bowles12 recorded a Weigh In at 183.6 lb.
vladbog recorded a Weigh In at 161.2 lb.
RobShankman recorded a Weigh In at 282.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
croclacrimae commented on their Journal Entry.
Camille35 supported johnrembo's Weigh In.
IIIamJameson updated their Food Diary.