jenner dawn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Tue 3rd: 732 * 30%
fat: 32.85g
|
protein: 46.28g
|
carbs: 63.09g
- -
June 2013
Fri 28th: 412 17%
fat: 24.85g
|
protein: 14.28g
|
carbs: 33.09g
2029  1617
Thu 27th: - - 2257* -
April 2013
Thu 11th: 50 * 2%
fat: 1.42g
|
protein: 0.38g
|
carbs: 9.17g
- -
Wed 10th: 1412 * 59%
fat: 64.67g
|
protein: 43.83g
|
carbs: 165.91g
2499*  1087
Tue 9th: 1324 * 55%
fat: 53.50g
|
protein: 61.97g
|
carbs: 149.67g
2297*  973
Mon 8th: 1174 * 49%
fat: 58.26g
|
protein: 28.68g
|
carbs: 102.88g
2432*  1258
Sun 7th: 663 * 28%
fat: 35.02g
|
protein: 27.22g
|
carbs: 66.37g
2610*  1947
Sat 6th: 1358 * 57%
fat: 58.08g
|
protein: 40.96g
|
carbs: 169.68g
2476*  1118
Fri 5th: 448 * 19%
fat: 22.70g
|
protein: 20.51g
|
carbs: 47.24g
2297*  1849
Thu 4th: 718 * 30%
fat: 36.86g
|
protein: 25.58g
|
carbs: 71.75g
2297*  1579
Tue 2nd: 1909 * 80%
fat: 77.21g
|
protein: 58.66g
|
carbs: 250.56g
2253*  344
Mon 1st: 234 * 10%
fat: 8.04g
|
protein: 3.12g
|
carbs: 38.73g
2387*  2153
March 2013
Sun 31st: 1120 * 47%
fat: 49.35g
|
protein: 37.98g
|
carbs: 131.09g
2432*  1312
Sat 30th: 410 * 17%
fat: 17.42g
|
protein: 14.38g
|
carbs: 49.17g
2566*  2156
Fri 29th: 591 * 25%
fat: 26.17g
|
protein: 21.99g
|
carbs: 66.46g
2387*  1796
Thu 28th: 343 * 14%
fat: 6.98g
|
protein: 14.43g
|
carbs: 55.09g
2253*  1910
Wed 27th: 750 * 31%
fat: 27.92g
|
protein: 30.38g
|
carbs: 95.17g
2253*  1503
Tue 26th: 1484 62%
fat: 65.93g
|
protein: 59.39g
|
carbs: 164.94g
2432  948
Mon 25th: 892 37%
fat: 24.21g
|
protein: 34.49g
|
carbs: 121.41g
- -
Sun 24th: 1302 54%
fat: 48.43g
|
protein: 68.22g
|
carbs: 145.93g
2165  863

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