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I have been the same weight for the past year. Major plateau ! Basically maintaining with a fluctuation of about 3lbs up and down. I know I need to add more exercise but cannot find the right fit, hoping summer will bring a surge in walking.
Diet Calendar Entry for 26 March 2013:
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1390 kcal
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Fat: 40.67g | Prot: 70.38g | Carb: 160.11g.
Breakfast: Traditional Half & Half, Coffee, Lite Yogurt, Blackberries, 45 Calories and Delightful 100% Whole Wheat Bread, Egg. Lunch: Taco Salad. Dinner: Vegetable Chow Mein, Red Table Wine, Skinless Chicken Breast. Snacks/Other: Cream (Half & Half), Coffee, Mint Cookie Crisp Mini Bars, Oranges. more...
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