| April 2013 |
| Mon 29th: |
1095 *
|
78%
|
fat: 48.23g |
| |
protein: 61.47g |
| |
carbs: 75.87g |
|
-
|
-
|
| Mon 22nd: |
1586 *
|
113%
|
fat: 63.42g |
| |
protein: 95.94g |
| |
carbs: 159.89g |
|
-
|
-
|
| Fri 19th: |
1275 *
|
91%
|
fat: 54.52g |
| |
protein: 48.66g |
| |
carbs: 149.97g |
|
-
|
-
|
| Thu 18th: |
1395 *
|
100%
|
fat: 43.20g |
| |
protein: 78.99g |
| |
carbs: 148.03g |
|
-
|
-
|
| Wed 17th: |
1100 *
|
79%
|
fat: 49.78g |
| |
protein: 82.84g |
| |
carbs: 76.21g |
|
-
|
-
|
| Tue 16th: |
1730 *
|
124%
|
fat: 73.68g |
| |
protein: 92.37g |
| |
carbs: 151.24g |
|
-
|
-
|
| Fri 12th: |
21 *
|
2%
|
fat: 1.11g |
| |
protein: 1.33g |
| |
carbs: 1.44g |
|
-
|
-
|
| Thu 11th: |
841 *
|
60%
|
fat: 31.51g |
| |
protein: 34.80g |
| |
carbs: 114.26g |
|
-
|
-
|
| Wed 10th: |
1631 *
|
116%
|
fat: 78.39g |
| |
protein: 90.95g |
| |
carbs: 135.08g |
|
-
|
-
|
| Tue 9th: |
1767 *
|
126%
|
fat: 47.33g |
| |
protein: 107.23g |
| |
carbs: 210.33g |
|
-
|
-
|
| Mon 8th: |
1233
|
88%
|
fat: 39.89g |
| |
protein: 90.72g |
| |
carbs: 97.34g |
|
-
|
-
|
| Fri 5th: |
525 *
|
38%
|
fat: 10.64g |
| |
protein: 22.23g |
| |
carbs: 81.59g |
|
-
|
-
|
| Thu 4th: |
1454 *
|
104%
|
fat: 44.41g |
| |
protein: 81.09g |
| |
carbs: 139.38g |
|
-
|
-
|
| Wed 3rd: |
1585
|
113%
|
fat: 63.13g |
| |
protein: 90.56g |
| |
carbs: 86.85g |
|
-
|
-
|
| Tue 2nd: |
1426 *
|
102%
|
fat: 64.82g |
| |
protein: 47.99g |
| |
carbs: 136.40g |
|
-
|
-
|
| Mon 1st: |
22 *
|
1%
|
fat: 1.55g |
| |
protein: 0.78g |
| |
carbs: 0.59g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
978 *
|
58%
|
fat: 47.63g |
| |
protein: 49.84g |
| |
carbs: 87.36g |
|
-
|
-
|
| Sat 30th: |
1621 *
|
95%
|
fat: 68.01g |
| |
protein: 81.94g |
| |
carbs: 155.24g |
|
-
|
-
|
| Fri 29th: |
1259 *
|
74%
|
fat: 30.08g |
| |
protein: 53.53g |
| |
carbs: 128.07g |
|
-
|
-
|
| Thu 28th: |
1717
|
101%
|
fat: 72.52g |
| |
protein: 67.46g |
| |
carbs: 134.72g |
|
-
|
-
|
