Weigh In record (no journal entry) for 26 March 2013
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291.0 lb
Lost so far: 59.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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2230 kcal
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Fat: 106.41g | Prot: 162.42g | Carb: 155.49g.
Breakfast: Lasagna with Meat and Sauce Entree (Frozen). Lunch: Oven Cravers: Swiss Cheese, Portabella & Button Mushrooms. Dinner: Chicken Tender, Yeast Roll, Jalapeno Popper. more...
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steady weight
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foreverfrost's weight history
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