Weigh In record (no journal entry) for 26 March 2013
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159.5 lb
Lost so far: 5.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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570 kcal
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Fat: 14.00g | Prot: 38.00g | Carb: 75.00g.
Breakfast: Orange Juice with Calcium & Vitamin D (Pulp Free). Lunch: Chicken Caesar Wrap. more...
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losing 0.9 lb a week
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Fmurray10's weight history
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