Katsolo's Journal, 07 November 2019


Diet Calendar Entries for 07 November 2019:
1375 kcal Fat: 59.69g | Prot: 101.28g | Carb: 89.19g.   Breakfast: Heavy Cream, Egg. Lunch: La Tortilla Factory Low Carb Whole Wheat Tortillas, Craisins, Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing, Chicken Breast. Dinner: Red Table Wine , Red Potatoes (Flesh and Skin) , Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Fage Total Greek Strained Yogurt (Container), Frozen Blueberries, Brie Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2246 kcal Activities & Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.