Pitoflex's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
115.3 lb Lost so far: 4.9 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1390 kcal Fat: 49.95g | Prot: 124.22g | Carb: 79.72g.   Breakfast: 100% Whole Grain Oatmeal, Raspberries . Lunch: Chicken Breast (Skin Not Eaten), aderezo italiano, Arugula Lettuce, Pinot Noir Wine , Mushrooms , Bell Peppers. Dinner: Tilapia (Fish) (Cooked, Dry Heat) , Grapefruit (Pink and Red) , Lime, Avocados. Snacks/Other: Almonds , Peanut Butter Cream Protein Bar, Dark Chocolate Covered Macadamia Nuts. more...
2101 kcal Activities & Exercise: Ibrahim - 1 hour and 46 minutes, Resting - 16 hours and 44 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet Pitoflex's own diet  

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Pitoflex recorded a Weigh In at 121.5 lb.
Pitoflex recorded a Weigh In at 120.4 lb.
Pitoflex recorded a Weigh In at 121.0 lb.
Pitoflex recorded a Weigh In at 120.4 lb.

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tifherrera recorded a Weigh In at 181.6 lb.
tartrate recorded a Weigh In at 134.3 lb.
Nannypooh recorded a Weigh In at 181.8 lb.
gragggrant recorded a Weigh In at 156.0 lb.
Dwhite1433 recorded a Weigh In at 206.0 lb.
Deb1087 recorded a Weigh In at 189.5 lb.
Mijo recorded a Weigh In at 176.2 lb.
RkTkFx supported MrsNunn50's Journal Entry.